How To Stop Worrying And Start Living

How To Stop Worrying And Start Living

By

Dale Carnegie

Courtesy:

Shahid Riaz

Islamabad ? Pakistan

[email protected]

http://esnips.com/UserProfileAction.ns?id=ebdaae62-b650-4f30-99a4-376c0a084226

?How To Stop Worrying And Start Living? By Dale Carnegie 2

Contents

Sixteen Ways in Which This Book Will Help You

Preface - How This Book Was Written-and Why

Part One - Fundamental Facts You Should Know About Worry

1 - Live in "Day-tight Compartments"

2 - A Magic Formula for Solving Worry Situations

3 - What Worry May Do to You

Part Two - Basic Techniques In Analysing Worry

4 - How to Analyse and Solve Worry Problems

5 - How to Eliminate Fifty Per Cent of Your Business Worries Nine Suggestions on How to Get the Most Out of This Book

Part Three - How To Break The Worry Habit Before It Breaks You 6 - How to Crowd Worry out of Your Mind

7 - Don't Let the Beetles Get You Down

8 - A Law That Will Outlaw Many of Your Worries

9 - Co-operate with the Inevitable

10 - Put a "Stop-Loss" Order on Your Worries

11 - Don't Try to Saw Sawdust

Part Four - Seven Ways To Cultivate A Mental Attitude That Will Bring You Peace And Happiness

12 - Eight Words that Can Transform Your Life

13 - The High, Cost of Getting Even

14 - If You Do This, You Will Never Worry About Ingratitude 15 - Would You Take a Million Dollars for What You Have?

16 - Find Yourself and Be Yourself: Remember There Is No One Else on Earth Like You 17 - If You Have a Lemon, Make a Lemonade

18 - How to Cure Melancholy in Fourteen Days

Part Five - The Golden Rule For Conquering Worry

19 - How My Mother and Father Conquered Worry

Part Six - How To Keep From Worrying About Criticism

20 - Remember That No One Ever Kicks a Dead Dog

21 - Do This-and Criticism Can't Hurt You

22 - Fool Things I Have Done

Part Seven - Six Ways To Prevent Fatigue And Worry And Keep Your Energy And Spirits High

23 - How to Add One Hour a Day to Your Waking Life

24 - What Makes You Tired-and What You Can Do About It

25 - How the Housewife Can Avoid Fatigue-and Keep Looking Young 26 - Four Good Working Habits That Will Help Prevent Fatigue and Worry 27 - How to Banish the Boredom That Produces Fatigue, Worry, and Resentment

?How To Stop Worrying And Start Living? By Dale Carnegie 3

28 - How to Keep from Worrying About Insomnia

Part Eight - How To Find The Kind Of Work In Which You May Be Happy And Successful

29 - The Major Decision of Your Life

Part Nine - How To Lessen Your Financial Worries

30 - "Seventy Per Cent of All Our Worries ..."

Part Ten - "How I Conquered Worry" (32 True Stories)

? "Six Major Troubles Hit Me All At Once" By C.I. Blackwood

? "I Can Turn Myself into a Shouting Optimist Within an Hour" By Roger W. Babson