How To Stop Worrying And Start Living

by Dale Carnegie

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They made me feel ashamed of my sorrow and self-pity. I showed them the Christmas tree and then took them to a drugstore and we had some refreshments, and I bought them some candy and a few presents. My loneliness vanished as if by magic. These two orphans gave me the only real happiness and self-forgetfulness that I had had in months.

As I chatted with them, I realised how lucky I had been. I thanked God that all my Christmases as a child had been bright with parental love and tenderness. Those two little orphans did far more for me than I did for them. That experience showed me again the necessity of making other people happy in order to be happy ourselves. I found that happiness is contagious. By giving, we receive. By helping someone and giving out love, I had conquered worry and sorrow and self-pity, and felt like a new person. And I was a new person-not only then, but in the years that followed." I could fill a book with stories of people who forgot themselves into health and happiness. For example, let's take the case of Margaret Tayler Yates, one of the most popular women in the United States Navy.

Mrs. Yates is a writer of novels, but none of her mystery stories is half so interesting as the true story of what happened to her that fateful morning when the Japanese struck our fleet at Pearl Harbour. Mrs. Yates had been an invalid for more than a year: a bad heart. She spent twenty-two out of every twenty-four hours in bed. The longest journey that she undertook was a walk into the garden to take a sunbath. Even then, she had to lean on the maid's arm as she walked. She herself told me that in those days she expected to be an invalid for the balance of her life. "I would never have really lived again," she told me," if the Japs had not struck Pearl Harbour and jarred me out of my complacency.

?How To Stop Worrying And Start Living? By Dale Carnegie 92

"When this happened," Mrs. Yates said, as she told her story, "everything was chaos and confusion. One bomb struck so near my home, the concussion threw me out of bed.

Army trucks rushed out to Hickam Field, Scofield Barracks, and Kaneohe Bay Air Station, to bring Army and Navy wives and children to the public schools. There the Red Cross telephoned those who had extra rooms to take them in. The Red Cross workers knew that I had a telephone beside my bed, so they asked me to be a clearing-house of information. So I kept track of where Army and Navy wives and children were being housed, and all Navy and Army men were instructed by the Red Cross to telephone me to find out where their families were.

"I soon discovered that my husband, Commander Robert Raleigh Yates, was safe. I tried to cheer up the wives who did not know whether their husbands had been killed; and I tried to give consolation to the widows whose husbands had been killed-and they were many. Two thousand, one hundred and seventeen officers and enlisted men in the Navy and Marine Corps were killed and 960 were reported missing.

"At first I answered these phone calls while lying in bed. Then I answered them sitting up in bed. Finally, I got so busy, so excited, that I forgot all about my weakness and got out of bed and sat by a table. By helping others who were much worse off than I was, I forgot all about myself; and I have never gone back to bed again except for my regular eight hours of sleep each night. I realise now that if the Japs had not struck at Pearl Harbour, I would probably have remained a semi-invalid all my life. I was comfortable in bed. I was constantly waited on, and I now realise that I was unconsciously losing my will to rehabilitate myself.

"The attack on Pearl Harbour was one of the greatest tragedies in American history, but as far as I was concerned, it was one of the best things that ever happened to me. That terrible crisis gave me strength that I never dreamed I possessed. It took my attention off myself and focused it on others. It gave me something big and vital and important to live for. I no longer had time to think about myself or care about myself."